- a safe platform for young people to access mental health support.
There are some things in life you might want to keep to yourself. Like singing embarrassing song lyrics or talking with your cat or... you get the picture!
But when it comes to mental health problems, you should never deal with it alone.
Remember it's good to talk!
Why not download and take a look at our Wellbeing Prescription? This leaflet is a self-help guide to help improve your wellbeing, click Below.
Books on Prescription
Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.
The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free. The scheme is available in 98% of English library authorities.
Follow the link below to learn more: Books on Prescription
Mental Health in Childhood
Worried about your child's behaviour or mental health and not sure what's normal ? Wondering whether to go and see your GP ? Perhaps you've been referred to specialist services but there is a long wait ..... or perhaps you've been told the problem isn't quite serious enough to be referred.
Go to the link below for more help, support and information: