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Did you know!   You can now book your Birthday & 6 month review direct without contacting the surgery.


When it is your Birthday or 6 month review we will send you a text message with a direct appointment booking link, for you to book your appointment at your convenience.

Trent PTS

We provide free therapy which includes counselling, couples therapy and Cognitive Behaviour Therapy. During Lockdown we operate a full service accessible by phone or by video link. We provide treatment for: depression, anxiety, loss, grief, trauma, relationship problems and many other conditions.

STILL OPEN FOR BUSINESS

Although all our clinic bases are currently closed due to Covid-19, we are still “open for business”.

Our services are currently being offered by telephone or other On-line platforms. Anyone suffering from low mood, anxiety, stress, depression, low self-esteem, loss, bereavement, LTC, phobias or trauma can send in a referral and get the help and support that they are seeking.

Our website Trent PTS Self-Refer is user friendly, but should any assistance be required, please phone us on one of the telephone numbers

Nottingham: 0115 896 3160


Kooth

- a safe platform for young people to access mental health support.
      There are some things in life you might want to keep to yourself. Like singing embarrassing song lyrics or talking with your cat or... you get the picture!
       But when it comes to mental health problems, you should never deal with it alone.
      Remember it's good to talk!

Books on Prescription

Reading Well Books on Prescription helps you to understand and manage your health and wellbeing using self-help reading.

The books are chosen by health experts and people living with the conditions covered. People can be recommended a title by a health professional, or they can visit their local library and take a book out for free. The scheme is available in 98% of English library authorities.

Follow the link below to learn more:  Books on Prescription


Mental Health in Childhood

Worried about your child's behaviour or mental health and not sure what's normal ? Wondering whether to go and see your GP ? Perhaps you've been referred to specialist services but there is a long wait ..... or perhaps you've been told the problem isn't quite serious enough to be referred. 

Go to the link below for more help, support and information:

https://www.happymaps.co.uk/


Construction Ind Peer Support pic1Construction Ind Peer Support pic2

Feeling Suicidal? There is help available for You.

Samaritans - Samaritans.org

Samaritans are there to help people 24 hours a day, 365 days a year.

CALM - TheCalmZone.net

The Campaign Against Living Miserably (CALM) is leading a movement against suicide, the single biggest killer of men under 45 in the UK and the cause of 18 deaths every day.

Papyrus - Papyrus-uk.org/hopelineuk

Working with people to help them understand why they may have thoughts of suicide.

Support Line - SupportLine.org.uk/problems/suicide

Aimed at those who are isolated, at risk, vulnerable and victims of any form of abuse.

Mind - https://www.mind.org.uk/information-support/helplines/

The MindinfoLine offers thousands of callers confidential help on a range of mental health issues.

Kooth.com - Kooth.com

Kooth.com is an online counselling service that provides vulnerable young people, between the ages of 11 and 25, with advice and support for emotional or mental health problems.

 
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